Practical tips and advice to help you achieve a quality night’s sleep.

Should I let the dog sleep on my bed?
Should I let the dog sleep on my bed?
Dogs. Man’s best friend but sometimes not the best match for your mattress. There are more than 1.2 million dog owners in New Zealand and we've heard many horror stories among our Sleepyhead social community ...
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Hot Summer Nights
Hot Summer Nights
How do you beat the heat & sleep comfortably when the mercury rises during the hot dry Kiwi summer. NIWA, the National Institute of Water & Atmospheric Research says we are in for a hot ...
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Perfect plants for your bedroom
Perfect plants for your bedroom
Summer is knocking on the door & now’s the time to start bringing a bit of nature into your bedroom decor. Flowers give you that floral aesthetic with lovely lingering scents for your sleep sanctuary. However, this ...
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Temperature control in bed
Temperature control in bed
When summer is in full swing, our focus is on picnics, days lounging on the beach and tasty iced drinks. But hot weather has a downside side too. We’re talking about when intense heat and ...
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Bedroom trends for 2021
Bedroom trends for 2021
This year in bedroom trends, it’s all about decluttering. That means pairing back on things in your inner sanctum that either collect dust or are merely there because...well, they’ve always been there! The bed still remains ...
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A bedroom for the senses
A bedroom for the senses
Smell the roses. Smell the coffee. Whatever it is that makes you happy.  The fragrance of your bedroom can affect your mood, sleep and ultimately your happiness. After all, no one wants to drift off to ...
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Turn your bedroom into a hotel suite
Turn your bedroom into a hotel suite
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Sleep strange gift guide
Sleep strange gift guide
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Which Pillow Partner are you?
Which Pillow Partner are you?
Being in bed with a Sprawler is like a box of chocolates, you never know which side of the bed you’re going to get. Oh to be a Sprawler. Your bedroom isn’t so much a shrine ...
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