Choosing the perfect pillow is a personal preference and there are literally hundreds out there to buy. So how do you decide? There are plenty of factors that have a bearing on which pillow you ultimately choose. You’ll want a pillow that’s got the right feel for you. Pillows can be filled with plenty of things to help you sleep including wool, down, memory gel and foam. Also, what kind of bed are you sleeping in? If you’re on an old dipping mattress, it’s putting you in a different sleeping position than a firm new bed. And there are other factors that go into pillow selection such as pregnancy or health issues that affect the position you adopt when sleeping. However, our pillow experts agree that how you sleep and what kind of pillow you should choose is important. So watch the video that best suits your sleep position to get some guidelines on what type of pillow to choose.