Sleep Guide

Bedroom, Sleep Health

A bedroom for the senses

Transform your bedroom into a sleep sanctuary with calming scents like jasmine, lavender, vanilla, rose, geranium, and uplifting citrus for morning energy.

Lifestyle

Sleep strange gift guide

From suit pyjamas and boyfriend-shaped pillows to nap-enabling Ostrich pillows and alarm clocks that demand payment, these wacky sleep gadgets make unforgettable gifts.

Lifestyle, Mattress

How to best test a bed in store

Test a mattress like a pro: spend 5–10 minutes lying in your usual sleep position, try beds with your partner to check motion transfer, and wear comfy clothes for the...

Bedding, Pillow

How do I find the right pillow?

Side, back, stomach or combination sleeper – find your perfect pillow match with our step-by-step guide to loft, firmness, materials and mattress compatibility, then take the quiz.

Bedding, Mattress, Sleep Health

How to sleep comfortably as a couple

Tossing and turning because your partner hogs the bed, runs hot, or snores like a freight train? Try upsizing to a king, switching to a KülKōte temperature-regulating mattress, or using...

Back Care

Yoga & pilates poses to help back pain

Strengthen your back and relieve lower back pain with gentle yoga and Pilates poses including pelvic tilt, swan prep, child's pose, sphinx, locust, and legs up the wall.

Bedding, Bedroom, Mattress

Spring into cleaning with a fuss-free bedroom refresh

Refresh your bedroom this spring with a complete cleaning guide: declutter, wash curtains and bedding, wipe every surface, deep-clean your mattress, and maintain a calm oasis year-round.

Bedroom, Mattress, Sleep Health

10 tips for a better night’s sleep

Solve common sleep problems with 10 practical tips including choosing the right mattress, limiting caffeine, managing temperature with KülKōte technology, and building healthy bedtime routines.

Mattress, Sleep Health

Why is a new bed important?

Investing in the right bed for your body type and sleep habits boosts energy, enhances memory, supports cell regeneration, and ensures better physical and mental wellbeing.

Lifestyle, Mattress

Rekindle your love with your bed

Fallen out of love with your bed? Clean it, add a topper, upgrade your bedding, or know when it's time to find a new mattress soulmate with an in-store test.

Bases & Headboards, Bedroom, Lifestyle

The best space saving beds

Maximise small NZ bedrooms with space-saving beds: choose from storage bases with drawers, lift-up mechanisms for seasonal items, or trundlers for flexible guest accommodation.

Back Care

Why back pain increases with age

Age is the leading cause of back pain, with discs wearing away and joints degenerating over time – peaking between 55 and 65 – but symptoms can start as early...

Sleep Health, Sleep Science

10 reasons you need to make sleep health a priority

From diabetes and depression to deadly cognitive decline, discover 10 science-backed reasons why prioritising sleep health could save your mind, body, and wallet.