Sleep Guide

Not all mattresses are the same – discover what technology is best suited for your needs.

All Back Care Bases & Headboards Bedding Bedroom Children & Sleep Lifestyle Mattress Mattress Protector Pets & Sleep Pillow Sleep Health Sleep Science Sleep Technology Sleepyhead

Bedding, Sleep Health, Sleep Science, Sleep Technology

The exhaustion economy

Sleep trackers provide interesting data but can fuel orthosomnia, while weighted blankets may help some but feel like a heavy straight jacket – sometimes simple solutions work best.

Mattress, Sleep Science, Sleep Technology

Welcome to the sleep tech revolution

Smart Suspension Technology revolutionises pocket spring design with 30% less partner disturbance, enhanced airflow for cooler sleep, and true independent support for deeper rest.

Mattress, Sleep Technology

Is a firm or soft mattress better for me?

Choosing between a firm or soft mattress comes down to personal preference, body type, and sleep position; test for comfort without pressure points, and remember firm isn't always best for...

Bedding, Mattress, Sleep Health, Sleep Technology

The best bed for hot sleepers

Sleep hot? Choose natural, breathable fabrics, a larger bed size for space, and cooling technologies like KülKōte to help hot sleepers stay comfortable all night.

Mattress, Sleep Technology

Is a spring mattress or foam mattress better for me?

Spring mattresses offer durable support and breathability, while memory foam provides pressure-relieving contouring and motion isolation; choose based on your sleep preferences, temperature needs, and body type.

Mattress, Sleep Technology

Spring mattress FAQs: Are pocket spring mattresses good?

Pocket spring mattresses offer independent contouring, breathability, and motion isolation; learn how they work, their benefits, and how to choose the right one for your sleep needs.

Bedding, Mattress, Sleep Science, Sleep Technology

Too cold or too hot in bed?

KülKōte temperature-regulating technology uses microcapsules to absorb and move heat away from your body, keeping your sleep surface at an optimal 29°C for a comfortable night's rest.

Mattress, Sleep Technology, Sleepyhead

What makes Sleepyhead mattresses superior?

Sleepyhead's advanced technologies include KülKōte for temperature regulation, Smart Suspension Technology, Sensorzone, Climatex quilt, and superior Dunlop Foams for better sleep.

Mattress, Sleep Technology

Technology that helps mattress temperature control

Sleepyhead's KülKōte technology uses microcapsules to absorb heat when skin temperature reaches 29-33°C, keeping your mattress at a comfortable 29°C – six degrees cooler than traditional mattresses.

Lifestyle, Sleep Health, Sleep Technology

Temperature control in bed

Beat the summer heat for better sleep with breathable cotton pyjamas, ceiling or floor fans, lightweight bedding, and staying hydrated through the night.