Sleep Guide

Lifestyle, Mattress

How to best test a bed in store

Test a mattress like a pro: spend 5–10 minutes lying in your usual sleep position, try beds with your partner to check motion transfer, and wear comfy clothes for the...

Bedding, Mattress, Sleep Health

How to sleep comfortably as a couple

Tossing and turning because your partner hogs the bed, runs hot, or snores like a freight train? Try upsizing to a king, switching to a KülKōte temperature-regulating mattress, or using...

Bedding, Bedroom, Mattress

Spring into cleaning with a fuss-free bedroom refresh

Refresh your bedroom this spring with a complete cleaning guide: declutter, wash curtains and bedding, wipe every surface, deep-clean your mattress, and maintain a calm oasis year-round.

Bedroom, Mattress, Sleep Health

10 tips for a better night’s sleep

Solve common sleep problems with 10 practical tips including choosing the right mattress, limiting caffeine, managing temperature with KülKōte technology, and building healthy bedtime routines.

Mattress, Sleep Health

Why is a new bed important?

Investing in the right bed for your body type and sleep habits boosts energy, enhances memory, supports cell regeneration, and ensures better physical and mental wellbeing.

Lifestyle, Mattress

Rekindle your love with your bed

Fallen out of love with your bed? Clean it, add a topper, upgrade your bedding, or know when it's time to find a new mattress soulmate with an in-store test.

Mattress, Sleep Science, Sleep Technology

Welcome to the sleep tech revolution

Smart Suspension Technology revolutionises pocket spring design with 30% less partner disturbance, enhanced airflow for cooler sleep, and true independent support for deeper rest.

Mattress

What size mattress should I buy?

Upgrading to a larger mattress helps couples manage temperature differences, reduce partner disturbance, improve comfort, and create space for reading, movies, or breakfast in bed.

Bases & Headboards, Bedding, Bedroom, Mattress

Bedroom trends: decluttering, smart storage, and the right bed

Declutter your bedroom with the right bed size, upholstered headboards, smart storage solutions, plants, and lighter earthy tones for a fresh new look.

Back Care, Lifestyle, Mattress

7 ways to help back pain

Relieve back pain by staying active, improving posture, maintaining a healthy weight, stretching daily, strengthening your core, using proper lifting technique, and sleeping on a supportive mattress.

Mattress, Mattress Protector

What to expect when your new bed arrives

Learn what to expect when your new bed arrives, from the initial firm feel and body contouring to essential care tips like rotating, protecting, and maintaining your mattress for long-lasting...

Mattress, Mattress Protector

How to clean your mattress

Learn how to get stains out of your mattress and keep it looking and feeling fresh.

Mattress

Best mattresses in New Zealand in 2026

From luxury Sanctuary and Chiropractic back support to affordable pocket springs, eco-friendly Naturesleep, and wallet-friendly Elements, Sleepyhead offers the best mattress for every Kiwi in 2026.