Sleep Guide

Not all mattresses are the same – discover what technology is best suited for your needs.

All Back Care Bases & Headboards Bedding Bedroom Children & Sleep Lifestyle Mattress Mattress Protector Pets & Sleep Pillow Sleep Health Sleep Science Sleep Technology Sleepyhead

Lifestyle, Pillow, Sleep Health

Which Pillow Partner are you?

From the bed-hogging Sprawler and noisy Snorer to the pet-loving Cat Lover and blanket-stealing Duvet Hogger, discover which sleep personality you or your partner has.

Lifestyle, Sleep Health, Sleep Science

2022 Sleep Week Survey Results

New Zealand's largest sleep survey of 13,000 Kiwis found 48% struggle with sleep, with stress, uncomfortable mattresses, screens, temperature, and irregular routines being the top culprits.

Lifestyle, Pets & Sleep

Should I let the dog sleep on my bed?

Sleeping with pets offers emotional wellbeing and security but can also lead to disturbed sleep, mattress mishaps, overheating, and worsened allergies.

Lifestyle

Room with a view

From luxury lodges and glass PurePods to quirky silo stays, treehouses, and remote huts, discover the best staycation accommodation across New Zealand for 2026 with stunning views for every budget.

Bases & Headboards, Bedroom, Lifestyle

Best bedroom tips for uni students

For uni students, choose easy-to-transport mattresses like Elements, pair with a kitset Connect base or trundler bed, or choose a Spacebase for under-bed storage.

Back Care, Lifestyle, Mattress, Sleep Health

When life changes mean changing your bed

Read how Silver Ferns captain Ameliaranne Ekenasio upgraded to a super king Chiropractic HDX with KülKōte technology to solve space and temperature regulation issues for her growing family.

Lifestyle, Sleep Health

Natural remedies to help you sleep

Natural sleep remedies including yoga, lavender aromatherapy, chamomile tea, magnesium-rich foods, and early evening wind-down time can help you sleep better.

Lifestyle, Sleep Health

New Zealand Sleep Survey

Nearly 45% of Kiwis get six hours or less sleep per night, with screen time, stress, snoring partners, and pandemic anxiety all contributing to worsening sleep quality.

Lifestyle, Mattress, Pets & Sleep

Which side of the bed do you sleep on?

Left side, right side or middle – Kiwis choose their bed side based on intruder fears, bathroom access, wall proximity, charging ports, or where pets allow.

Lifestyle, Sleep Health, Sleep Technology

Temperature control in bed

Beat the summer heat for better sleep with breathable cotton pyjamas, ceiling or floor fans, lightweight bedding, and staying hydrated through the night.