Sleepyhead

Does Your Bed Pass the Dr Libby WOF Check?

Can't remember when you bought your bed? Unsure whether it needs changing?
Take the Bed Warrant of Fitness health check and see if your bed may be affecting your sleep and your health. Simply answer the questions below and find out whether your bed passes or fails.

Left Column: Yes
Reft Column: No

1. Is it seven or eight years old or more?

2. Did you have your best night's sleep recently on a different bed from your own?

3. Are you waking up more frequently tired or with body aches?

4. Do you disturb your partner or are you disturbed by them when changing sleep positions?

5. Does your bed look used or worn?

6. Does the mattress feel lumpy?

7. Does your bed feel damp or cold?

8. Is your mattress sagging - do you and your partner roll towards each other unintentionally in the middle of the night?

9. Do you sometimes wake up with nasal or respiratory congestion that's worse than when you went to bed?

10. Would it be embarrassing if your friends saw your bed undressed without its sheets or covers?

Your results!

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